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Technical data of the life-change-wellbeing-clinic.co.uk

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your seo optimized title page contents professional standards authority accredited register professional standards authority complimentary and natural healthcare council accredited register hertfordshire wellbeing centre alexander house, mindenhall court stevenage old town, hertfordshire sg1 3un email: [email protected] home about us contact us testimonials my name is paul allenby. i have been providing therapy for people since 1997 and have gained a wealth of experience helping people make positive changes in their lives with the use of: counselling cognitive behavioural therapy mindfulness coaching appointments available: daytimes, evenings and weekends cbt counselling provides the opportunity to talk about problems and difficulties in a safe and relaxed environment. cbt helps to break problems down in smaller manageable pieces and helps to goal set and create workable solutions and contentment. our cbt sessions help to challenge negative and irrational thinking and enable you to develop effective tools for you to become your own therapist resulting in creating sustainable behavioural changes. more information on our cbt sessions... life coaching is aimed at helping people meet goals in their personal lives by guiding them in the right direction; much like a sports coach might do for a sportsperson.if you feel that you are 'stuck' in life, our life coaching sessions could be for you. our life coaching sessions combine the use of counselling, cognitive behavioural therapy and mindfulness approaches and will help you develop the skills to create a new direction that's fulfilling for you. more information on our coaching sessions... life coaching mindfulness is all about experiencing a particular moment from a focused point of view and taking your mind away from its autopilot habits. mindfulness benefits your moment to moment wellbeing and effectively helps to manage you in a more positive way. mindfulness we have extensive experience in helping people to manage the symptoms and triggers to: stress depression anxiety panic attacks irritable bowell syndrome, (ibs) low confidence low self esteem obsessive compulsive disorder negative and worrying thinking anger management mindfulness helps to alter the way you think and view what is happening around you. this can help you to step off your autopilot way of following negative thinking and responding to negative emotions. more information on our mindfulness sessions... appointments available: daytimes, evenings and weekends if you would like to contact me, i would be delighted to discuss how i can help you and to explore the issues you want to work with. you can contact me anytime on 07584 492254. if you have recognised the need for change, you have already taken the first step to a better life. together, we can help you to enjoy a more productive life you deserve. we all have the ability to work through our own problems; sometimes we just need the space, time and support to do it. therapy with paul allenby offers a safe environment to talk about the difficulties you experience, to develop effective coping mechanisms and change current negative behaviours. there are times in life when we need external assistance to overcome problems and difficulties we experience. sometimes talking about emotional distress to our friends and family can seem all too daunting. talking through your difficulties with paul allenby can help you gain clarity and a better understanding of yourself. professional standards authority accredited register professional standards authority complimentary and natural healthcare council accredited register hertfordshire wellbeing centre alexander house, mindenhall court stevenage old town, hertfordshire sg1 3un email: [email protected] cbt counselling website links cognitive behavioural therapy coaching counselling mindfulness anger management anxiety stress ocd low confidence panic attacks couples counselling contact us about paul client testimonials home about us contact us testimonials

URL analysis for life-change-wellbeing-clinic.co.uk

http://www.hertfordshirewellbeingcentre.com/cbt_anger.php
http://www.hertfordshirewellbeingcentre.com/cbt_coaching.php
http://www.hertfordshirewellbeingcentre.com/cbt_testimonials.php
http://www.hertfordshirewellbeingcentre.com/cbt_home.php
http://www.hertfordshirewellbeingcentre.com/about_cbt.php
http://www.hertfordshirewellbeingcentre.com/cbt_contact_us.php
http://www.hertfordshirewellbeingcentre.com/cbt_panic_attacks.php
http://www.hertfordshirewellbeingcentre.com/cbt_mindfulnesst.php
http://www.hertfordshirewellbeingcentre.com/cbt_about_paul.php
http://www.hertfordshirewellbeingcentre.com/cbt_ocd.php
http://www.hertfordshirewellbeingcentre.com/cbt_counselling.php
http://www.hertfordshirewellbeingcentre.com/cbt_mindfulness.php
http://www.hertfordshirewellbeingcentre.com/cbt_couples.php
http://www.hertfordshirewellbeingcentre.com/cbt_anxiety.php
http://www.hertfordshirewellbeingcentre.com/cbt_stress.php

Whois Information

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Error for "life-change-wellbeing-clinic.co.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
and will be replenished in 65 seconds

WHOIS lookup made at 10:06:22 01-Sep-2017

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS life-change-wellbeing-clinic.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME life-change-wellbeing-clinic.co.uk

NSERVER

  NS18.DOMAINCONTROL.COM 208.109.255.9

  NS17.DOMAINCONTROL.COM 216.69.185.9

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